|
Henrik Thomsen Gandrup
LEGO Run |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt Halvmarathon |
Details
| Distance | 21.1 km |
| Chip time | 1:41:10 |
| Finish time | 1:41:56 |
| Start time | 13:00:49 |
| End time | 14:41:59 |
| Date | 04 May 2019 |
Details
| Speed | 12.51 km/h |
| Pace | 4:47 min/km |
| VO2 max (Estimated) | 44.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:30:15 (Based on age factor) |
Participant (#5046)
| Henrik Thomsen Gandrup | |
| LEGO Run | |
|
Denmark |
| Male, 49 years (55 today) | |
|
45-49 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0,6 KM | 0.65 km | 3:04 | 4:43 min/km | 3:04 | 13:03:53 | |||
| 5 KM | 4.35 km | 20:48 | 4:46 min/km | 23:52 | 13:24:41 | |||
| 10 KM | 5 km | 24:04 | 4:48 min/km | 47:56 | 13:48:45 | |||
| 15 KM | 5 km | 24:07 | 4:49 min/km | 1:12:03 | 14:12:52 | |||
| 20 KM | 5 km | 23:51 | 4:46 min/km | 1:35:54 | 14:36:43 | |||
| 21,1 KM | 1.1 km | 5:16 | 4:48 min/km | 1:41:10 | 14:41:59 | |||
| Total | 21.1 km | 1:41:10 | 4:47 min/km | 1:41:10 | 14:41:59 | |||
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