|
Frederik Nordahl
Vesterdal Efterskole |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt Halvmarathon |
Details
| Distance | 21.1 km |
| Chip time | 2:19:23 |
| Finish time | 2:24:25 |
| Start time | 13:05:04 |
| End time | 15:24:28 |
| Date | 04 May 2019 |
Details
| Speed | 9.08 km/h |
| Pace | 6:36 min/km |
| VO2 max (Estimated) | 30.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:59:03 (Based on age factor) |
Participant (#5265)
| Frederik Nordahl | |
| Vesterdal Efterskole | |
|
Denmark |
| Male, 54 years (60 today) | |
|
50-54 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0,6 KM | 0.65 km | 4:13 | 6:29 min/km | 4:13 | 13:09:17 | |||
| 5 KM | 4.35 km | 28:06 | 6:27 min/km | 32:19 | 13:37:23 | |||
| 10 KM | 5 km | 32:18 | 6:27 min/km | 1:04:37 | 14:09:41 | |||
| 15 KM | 5 km | 32:10 | 6:26 min/km | 1:36:47 | 14:41:51 | |||
| 20 KM | 5 km | 33:56 | 6:47 min/km | 2:10:43 | 15:15:47 | |||
| 21,1 KM | 1.1 km | 8:40 | 7:54 min/km | 2:19:23 | 15:24:27 | |||
| Total | 21.1 km | 2:19:23 | 6:36 min/km | 2:19:23 | 15:24:27 | |||
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