|
Helle Bjerring
Aqua d'or |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt 10K |
Details
| Distance | 10 km |
| Chip time | 1:16:48 |
| Finish time | 1:18:04 |
| Start time | 13:01:18 |
| End time | 14:18:07 |
| Date | 04 May 2019 |
Details
| Speed | 7.81 km/h |
| Pace | 7:40 min/km |
| VO2 max (Estimated) | 24 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:01:19 (Based on age factor) |
Participant (#5316)
| Helle Bjerring | |
| Aqua d'or | |
|
Denmark |
| Female, 57 years (63 today) | |
|
55-59 year female
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0.6 KM | 0.65 km | 4:20 | 6:40 min/km | 4:20 | 13:05:38 | |||
| 5 KM | 4.35 km | 32:36 | 7:29 min/km | 36:56 | 13:38:14 | |||
| Finish | 5 km | 39:52 | 7:58 min/km | 1:16:48 | 14:18:07 | |||
| Total | 10 km | 1:16:48 | 7:40 min/km | 1:16:48 | 14:18:07 | |||
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