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Flemming Østergaard
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt 10K |
Details
| Distance | 10 km |
| Chip time | 1:12:15 |
| Finish time | 1:12:26 |
| Start time | 13:00:14 |
| End time | 14:12:29 |
| Date | 04 May 2019 |
Details
| Speed | 8.30 km/h |
| Pace | 7:13 min/km |
| VO2 max (Estimated) | 25.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:03:12 (Based on age factor) |
Participant (#5355)
| Flemming Østergaard | |
|
Denmark |
| Male, 50 years (56 today) | |
|
50-54 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0.6 KM | 0.65 km | 2:59 | 4:35 min/km | 2:59 | 13:03:13 | |||
| 5 KM | 4.35 km | 21:14 | 4:52 min/km | 24:13 | 13:24:27 | |||
| Finish | 5 km | 48:02 | 9:36 min/km | 1:12:15 | 14:12:29 | |||
| Total | 10 km | 1:12:15 | 7:13 min/km | 1:12:15 | 14:12:29 | |||
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