|
Nils Aaskov
OGF |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt Halvmarathon |
Details
| Distance | 21.1 km |
| Chip time | 1:44:43 |
| Finish time | 1:45:37 |
| Start time | 13:00:57 |
| End time | 14:45:40 |
| Date | 04 May 2019 |
Details
| Speed | 12.09 km/h |
| Pace | 4:57 min/km |
| VO2 max (Estimated) | 42.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:29:26 (Based on age factor) |
Participant (#5384)
| Nils Aaskov | |
| OGF | |
|
Denmark |
| Male, 54 years (60 today) | |
|
50-54 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0,6 KM | 0.65 km | 3:21 | 5:09 min/km | 3:21 | 13:04:18 | |||
| 5 KM | 4.35 km | 21:18 | 4:53 min/km | 24:39 | 13:25:36 | |||
| 10 KM | 5 km | 24:53 | 4:58 min/km | 49:32 | 13:50:29 | |||
| 15 KM | 5 km | 24:49 | 4:57 min/km | 1:14:21 | 14:15:18 | |||
| 20 KM | 5 km | 24:41 | 4:56 min/km | 1:39:02 | 14:39:59 | |||
| 21,1 KM | 1.1 km | 5:41 | 5:10 min/km | 1:44:43 | 14:45:40 | |||
| Total | 21.1 km | 1:44:43 | 4:57 min/km | 1:44:43 | 14:45:40 | |||
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