|
Marianne Refslund
AAIG Aabenraa |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | Lillebælt Halvmarathon |
Details
| Distance | 21,1 km |
| Nettotid | 2:09:01 |
| Bruttotid | 2:13:46 |
| Starttidspunkt | 13:04:48 |
| Sluttidspunkt | 15:13:49 |
| Date | 04 May 2019 |
Details
| Hastighed | 9,81 km/t |
| Tempo | 6:06 min/km |
| VO2 max (Estimeret) | 33,5 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 01:32:31 (Baseret på alders faktor) |
Participant (#5565)
| Marianne Refslund | |
| AAIG Aabenraa | |
|
Denmark |
| Female, 63 years (69 today) | |
|
60-64 år kvinder
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 4. maj 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0,6 KM | 0,65 km | 4:15 | 6:32 min/km | 4:15 | 13:09:03 | |||
| 5 KM | 4,35 km | 26:40 | 6:07 min/km | 30:55 | 13:35:43 | |||
| 10 KM | 5 km | 30:19 | 6:03 min/km | 1:01:14 | 14:06:02 | |||
| 15 KM | 5 km | 31:06 | 6:13 min/km | 1:32:20 | 14:37:08 | |||
| 20 KM | 5 km | 29:45 | 5:57 min/km | 2:02:05 | 15:06:53 | |||
| 21,1 KM | 1,1 km | 6:56 | 6:19 min/km | 2:09:01 | 15:13:49 | |||
| Total | 21,1 km | 2:09:01 | 6:06 min/km | 2:09:01 | 15:13:49 | |||
Video