|
Per Monk Rasmussen
Monk running |
Result
Chip time
Hours
Minutes
Seconds
| Distance | Lillebælt 10K |
Details
| Distance | 10 km |
| Chip time | 49:14 |
| Finish time | 51:25 |
| Start time | 13:02:14 |
| End time | 13:51:28 |
| Date | 04 May 2019 |
Details
| Speed | 12.19 km/h |
| Pace | 4:55 min/km |
| VO2 max (Estimated) | 40.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:43:45 (Based on age factor) |
Participant (#5770)
| Per Monk Rasmussen | |
| Monk running | |
|
Denmark |
| Male, 48 years (54 today) | |
|
45-49 year male
Age category is calculated based on the age of the athlete. The age at 4 May 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0.6 KM | 0.65 km | 3:44 | 5:44 min/km | 3:44 | 13:05:58 | |||
| 5 KM | 4.35 km | 21:32 | 4:57 min/km | 25:16 | 13:27:30 | |||
| Finish | 5 km | 23:58 | 4:47 min/km | 49:14 | 13:51:28 | |||
| Total | 10 km | 49:14 | 4:55 min/km | 49:14 | 13:51:28 | |||
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