Sebastian Kongsbak
3377- Overview
- Chip time: 1:56:39
- Distance: Lillebælt Halvmarathon
- Details
- Distance: 21.1 km
- Chip time: 1:56:39
- Finish time: 2:01:09
- Start time: 13:04:33
- End time: 15:01:12
- Details
- Speed: 10.85 km/h
- Pace: 5:31 min/km
- VO2 max (Estimated): 37.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:50:58 / (Based on age factor)
- Split times
- 0,6 KM: 4:07
- 5 KM: 23:42
- 10 KM: 26:31
- 15 KM: 28:02
- 20 KM: 28:18
- 21,1 KM: 5:59
- Total: 1:56:39
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