Rasmus Raun
4056- Overblik
- Nettotid: 2:22:33
- Distance: Lillebælt Halvmarathon
- Detaljer
- Distance: 21,1 km
- Nettotid: 2:22:33
- Bruttotid: 2:26:34
- Starttidspunkt: 13:04:03
- Sluttidspunkt: 15:26:37
- Detaljer
- Hastighed: 8,88 km/t
- Tempo: 6:45 min/km
- VO2 max (Estimeret): 29,7 (ml / kg / min)
-
VO2 rangering:
- Nettotid som 21-29 årig: 02:20:48 / (Baseret på alders faktor)
- Mellemtider
- 0,6 KM: 4:07
- 5 KM: 27:46
- 10 KM: 32:46
- 15 KM: 34:48
- 20 KM: 34:43
- 21,1 KM: 8:23
- Total: 2:22:33
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