|
Frank Radich
|
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 1. Runde |
Details
| Distance | 10 km |
| Nettotid | 43:10 |
| Bruttotid | 43:18 |
| Starttidspunkt | 10:00:10 |
| Sluttidspunkt | 10:43:21 |
| Date | 03 November 2019 |
Details
| Hastighed | 13,89 km/t |
| Tempo | 4:19 min/km |
| VO2 max (Estimeret) | 47,5 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:39:35 (Baseret på alders faktor) |
Participant (#64)
| Frank Radich | |
|
Denmark |
| Male, 44 years (49 today) | |
|
40-44 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 3. november 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 Km | 5 km | 21:13 | 4:14 min/km | 21:13 | 10:21:23 | |||
| 10 km | 5 km | 21:57 | 4:23 min/km | 43:10 | 10:43:20 | |||
| Total | 10 km | 43:10 | 4:19 min/km | 43:10 | 10:43:20 | |||