Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 3. Runde |
Details
Distance | 10 km |
Nettotid | 55:16 |
Bruttotid | 55:34 |
Starttidspunkt | 10:00:25 |
Sluttidspunkt | 10:55:42 |
Date | 08 December 2019 |
Details
Hastighed | 10,85 km/t |
Tempo | 5:31 min/km |
VO2 max (Estimeret) | 35,6 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 00:48:21 (Baseret på alders faktor) |
Participant (#81)
Martin Sejer Lind | |
![]() |
Denmark |
Male, 50 years (56 today) | |
50-54 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 8. december 2019. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 27:32 | 5:30 min/km | 27:32 | 10:27:57 | |||
10 km | 5 km | 27:44 | 5:32 min/km | 55:16 | 10:55:41 | |||
Total | 10 km | 55:16 | 5:31 min/km | 55:16 | 10:55:41 | |||