Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 1. Runde |
Details
Distance | 10 km |
Nettotid | 51:13 |
Bruttotid | 51:31 |
Starttidspunkt | 10:00:20 |
Sluttidspunkt | 10:51:34 |
Date | 03 November 2019 |
Details
Hastighed | 11,71 km/t |
Tempo | 5:07 min/km |
VO2 max (Estimeret) | 38,9 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 00:44:26 (Baseret på alders faktor) |
Participant (#155)
Tino Dainese | |
![]() |
Denmark |
Male, 51 years (56 today) | |
50-54 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 3. november 2019. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 Km | 5 km | 24:50 | 4:58 min/km | 24:50 | 10:25:10 | |||
10 km | 5 km | 26:23 | 5:16 min/km | 51:13 | 10:51:33 | |||
Total | 10 km | 51:13 | 5:07 min/km | 51:13 | 10:51:33 | |||