|
Simon Wind
|
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Nettotid | 46:23 |
| Bruttotid | 46:56 |
| Starttidspunkt | 10:00:41 |
| Sluttidspunkt | 10:47:04 |
| Date | 08 December 2019 |
Details
| Hastighed | 12,93 km/t |
| Tempo | 4:38 min/km |
| VO2 max (Estimeret) | 43,7 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:44:49 (Baseret på alders faktor) |
Participant (#181)
| Simon Wind | |
|
Denmark |
| Male, 37 years (43 today) | |
|
35-39 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 8. december 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 23:22 | 4:40 min/km | 23:22 | 10:24:03 | |||
| 10 km | 5 km | 23:01 | 4:36 min/km | 46:23 | 10:47:04 | |||
| Total | 10 km | 46:23 | 4:38 min/km | 46:23 | 10:47:04 | |||