|
Jacob Bak Bluhm-Hansen
|
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 2. Runde |
Details
| Distance | 10 km |
| Nettotid | 49:46 |
| Bruttotid | 50:34 |
| Starttidspunkt | 10:00:48 |
| Sluttidspunkt | 10:50:35 |
| Date | 17 November 2019 |
Details
| Hastighed | 12,05 km/t |
| Tempo | 4:58 min/km |
| VO2 max (Estimeret) | 40,2 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:46:41 (Baseret på alders faktor) |
Participant (#212)
| Jacob Bak Bluhm-Hansen | |
|
Denmark |
| Male, 41 years (47 today) | |
|
40-44 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 17. november 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 25:52 | 5:10 min/km | 25:52 | 10:26:40 | |||
| 10 km | 5 km | 23:54 | 4:46 min/km | 49:46 | 10:50:34 | |||
| Total | 10 km | 49:46 | 4:58 min/km | 49:46 | 10:50:34 | |||