Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 3. Runde |
Details
Distance | 10 km |
Nettotid | 48:37 |
Bruttotid | 48:56 |
Starttidspunkt | 10:00:27 |
Sluttidspunkt | 10:49:05 |
Date | 08 December 2019 |
Details
Hastighed | 12,34 km/t |
Tempo | 4:51 min/km |
VO2 max (Estimeret) | 41,3 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 00:42:32 (Baseret på alders faktor) |
Participant (#259)
Torben Drews | |
Waoo | |
![]() |
Denmark |
Male, 50 years (56 today) | |
50-54 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 8. december 2019. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 23:25 | 4:41 min/km | 23:25 | 10:23:52 | |||
10 km | 5 km | 25:12 | 5:02 min/km | 48:37 | 10:49:04 | |||
Total | 10 km | 48:37 | 4:51 min/km | 48:37 | 10:49:04 | |||