Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 1. Runde |
Details
Distance | 10 km |
Chip time | 1:02:18 |
Finish time | 1:03:01 |
Start time | 10:00:45 |
End time | 11:03:04 |
Date | 03 November 2019 |
Details
Speed | 9.63 km/h |
Pace | 6:13 min/km |
VO2 max (Estimated) | 30.9 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:50:59 (Based on age factor) |
Participant (#288)
Ernst Jæger Frederiksen | |
BMI Løb & Motion | |
![]() |
Denmark |
Male, 58 years (64 today) | |
55-59 year male
Age category is calculated based on the age of the athlete. The age at 3 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 Km | 5 km | 30:05 | 6:01 min/km | 30:05 | 10:30:50 | |||
10 km | 5 km | 32:13 | 6:26 min/km | 1:02:18 | 11:03:03 | |||
Total | 10 km | 1:02:18 | 6:13 min/km | 1:02:18 | 11:03:03 | |||