|
Erik Fournais
|
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 2. Runde |
Details
| Distance | 10 km |
| Nettotid | 46:12 |
| Bruttotid | 46:28 |
| Starttidspunkt | 10:00:17 |
| Sluttidspunkt | 10:46:29 |
| Date | 17 November 2019 |
Details
| Hastighed | 12,99 km/t |
| Tempo | 4:37 min/km |
| VO2 max (Estimeret) | 43,9 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:41:03 (Baseret på alders faktor) |
Participant (#331)
| Erik Fournais | |
|
Denmark |
| Male, 48 years (53 today) | |
|
45-49 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 17. november 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 23:01 | 4:36 min/km | 23:01 | 10:23:18 | |||
| 10 km | 5 km | 23:11 | 4:38 min/km | 46:12 | 10:46:29 | |||
| Total | 10 km | 46:12 | 4:37 min/km | 46:12 | 10:46:29 | |||