Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 1. Runde |
Details
Distance | 10 km |
Nettotid | 43:07 |
Bruttotid | 43:13 |
Starttidspunkt | 10:00:09 |
Sluttidspunkt | 10:43:16 |
Date | 03 November 2019 |
Details
Hastighed | 13,92 km/t |
Tempo | 4:18 min/km |
VO2 max (Estimeret) | 47,6 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 00:38:01 (Baseret på alders faktor) |
Participant (#349)
John Levring | |
Kamstrup A/S | |
![]() |
Denmark |
Male, 49 years (54 today) | |
45-49 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 3. november 2019. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 Km | 5 km | 21:19 | 4:15 min/km | 21:19 | 10:21:28 | |||
10 km | 5 km | 21:48 | 4:21 min/km | 43:07 | 10:43:16 | |||
Total | 10 km | 43:07 | 4:18 min/km | 43:07 | 10:43:16 | |||