|
Ricco Koue Christensen
Kamstrup A/S |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 1. Runde |
Details
| Distance | 10 km |
| Nettotid | 44:21 |
| Bruttotid | 44:26 |
| Starttidspunkt | 10:00:07 |
| Sluttidspunkt | 10:44:29 |
| Date | 03 November 2019 |
Details
| Hastighed | 13,53 km/t |
| Tempo | 4:26 min/km |
| VO2 max (Estimeret) | 46 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:42:13 (Baseret på alders faktor) |
Participant (#411)
| Ricco Koue Christensen | |
| Kamstrup A/S | |
|
Denmark |
| Male, 39 years (45 today) | |
|
35-39 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 3. november 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 Km | 5 km | 21:59 | 4:23 min/km | 21:59 | 10:22:06 | |||
| 10 km | 5 km | 22:22 | 4:28 min/km | 44:21 | 10:44:28 | |||
| Total | 10 km | 44:21 | 4:26 min/km | 44:21 | 10:44:28 | |||