|
Christian Rahbek
Aarhus 1900 - Team Puls |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 1. Runde |
Details
| Distance | 10 km |
| Chip time | 45:20 |
| Finish time | 45:29 |
| Start time | 10:00:11 |
| End time | 10:45:32 |
| Date | 03 November 2019 |
Details
| Speed | 13.23 km/h |
| Pace | 4:32 min/km |
| VO2 max (Estimated) | 44.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:41:34 (Based on age factor) |
Participant (#441)
| Christian Rahbek | |
| Aarhus 1900 - Team Puls | |
|
Denmark |
| Male, 44 years (49 today) | |
|
40-44 year male
Age category is calculated based on the age of the athlete. The age at 3 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 Km | 5 km | 22:18 | 4:27 min/km | 22:18 | 10:22:29 | |||
| 10 km | 5 km | 23:02 | 4:36 min/km | 45:20 | 10:45:31 | |||
| Total | 10 km | 45:20 | 4:32 min/km | 45:20 | 10:45:31 | |||