|
Morten Frydenlund
COWI A/S |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 2. Runde |
Details
| Distance | 10 km |
| Nettotid | 47:05 |
| Bruttotid | 47:22 |
| Starttidspunkt | 10:00:17 |
| Sluttidspunkt | 10:47:22 |
| Date | 17 November 2019 |
Details
| Hastighed | 12,74 km/t |
| Tempo | 4:42 min/km |
| VO2 max (Estimeret) | 42,9 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:39:52 (Baseret på alders faktor) |
Participant (#463)
| Morten Frydenlund | |
| COWI A/S | |
|
Denmark |
| Male, 54 years (60 today) | |
|
50-54 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 17. november 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 23:15 | 4:39 min/km | 23:15 | 10:23:32 | |||
| 10 km | 5 km | 23:50 | 4:46 min/km | 47:05 | 10:47:22 | |||
| Total | 10 km | 47:05 | 4:42 min/km | 47:05 | 10:47:22 | |||