|
Else-Marie Pape Østergaard
Jægergårdens Motionsforening |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 1. Runde |
Details
| Distance | 10 km |
| Chip time | 1:04:04 |
| Finish time | 1:04:38 |
| Start time | 10:00:36 |
| End time | 11:04:40 |
| Date | 03 November 2019 |
Details
| Speed | 9.36 km/h |
| Pace | 6:24 min/km |
| VO2 max (Estimated) | 29.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:52:32 (Based on age factor) |
Participant (#483)
| Else-Marie Pape Østergaard | |
| Jægergårdens Motionsforening | |
|
Denmark |
| Female, 55 years (60 today) | |
|
55-59 year female
Age category is calculated based on the age of the athlete. The age at 3 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 Km | 5 km | 30:13 | 6:02 min/km | 30:13 | 10:30:49 | |||
| 10 km | 5 km | 33:51 | 6:46 min/km | 1:04:04 | 11:04:40 | |||
| Total | 10 km | 1:04:04 | 6:24 min/km | 1:04:04 | 11:04:40 | |||