|
Kristina Ousmanova
Jægergårdens Motionsforening |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 2. Runde |
Details
| Distance | 10 km |
| Nettotid | 49:34 |
| Bruttotid | 49:59 |
| Starttidspunkt | 10:00:25 |
| Sluttidspunkt | 10:50:00 |
| Date | 17 November 2019 |
Details
| Hastighed | 12,10 km/t |
| Tempo | 4:57 min/km |
| VO2 max (Estimeret) | 40,4 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:49:31 (Baseret på alders faktor) |
Participant (#485)
| Kristina Ousmanova | |
| Jægergårdens Motionsforening | |
|
Denmark |
| Female, 31 years (36 today) | |
|
30-34 år kvinder
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 17. november 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 24:21 | 4:52 min/km | 24:21 | 10:24:46 | |||
| 10 km | 5 km | 25:13 | 5:02 min/km | 49:34 | 10:49:59 | |||
| Total | 10 km | 49:34 | 4:57 min/km | 49:34 | 10:49:59 | |||