|
Lena Tandrup Esbensen
Jægergårdens Motionsforening |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Nettotid | 1:06:07 |
| Bruttotid | 1:06:16 |
| Starttidspunkt | 10:00:17 |
| Sluttidspunkt | 11:06:25 |
| Date | 08 December 2019 |
Details
| Hastighed | 9,07 km/t |
| Tempo | 6:36 min/km |
| VO2 max (Estimeret) | 28,8 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:51:21 (Baseret på alders faktor) |
Participant (#486)
| Lena Tandrup Esbensen | |
| Jægergårdens Motionsforening | |
|
Denmark |
| Female, 59 years (65 today) | |
|
55-59 år kvinder
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 8. december 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 32:16 | 6:27 min/km | 32:16 | 10:32:33 | |||
| 10 km | 5 km | 33:51 | 6:46 min/km | 1:06:07 | 11:06:24 | |||
| Total | 10 km | 1:06:07 | 6:36 min/km | 1:06:07 | 11:06:24 | |||