|
Pernille Rask
Kamstrup-vinder |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Chip time | 56:52 |
| Finish time | 57:20 |
| Start time | 10:00:36 |
| End time | 10:57:29 |
| Date | 08 December 2019 |
Details
| Speed | 10.55 km/h |
| Pace | 5:41 min/km |
| VO2 max (Estimated) | 34.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:55:14 (Based on age factor) |
Participant (#513)
| Pernille Rask | |
| Kamstrup-vinder | |
|
Denmark |
| Female, 39 years (45 today) | |
|
35-39 year female
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 28:57 | 5:47 min/km | 28:57 | 10:29:33 | |||
| 10 km | 5 km | 27:55 | 5:35 min/km | 56:52 | 10:57:28 | |||
| Total | 10 km | 56:52 | 5:41 min/km | 56:52 | 10:57:28 | |||