Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 2. Runde |
Details
Distance | 10 km |
Nettotid | 55:01 |
Bruttotid | 55:35 |
Starttidspunkt | 10:00:34 |
Sluttidspunkt | 10:55:36 |
Date | 17 November 2019 |
Details
Hastighed | 10,90 km/t |
Tempo | 5:30 min/km |
VO2 max (Estimeret) | 35,8 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 00:47:21 (Baseret på alders faktor) |
Participant (#551)
Lars Lisberg | |
COWI Aarhus Walk & Run | |
![]() |
Denmark |
Male, 52 years (58 today) | |
50-54 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 17. november 2019. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 27:27 | 5:29 min/km | 27:27 | 10:28:01 | |||
10 km | 5 km | 27:34 | 5:30 min/km | 55:01 | 10:55:35 | |||
Total | 10 km | 55:01 | 5:30 min/km | 55:01 | 10:55:35 | |||