Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 2. Runde |
Details
Distance | 10 km |
Nettotid | 44:10 |
Bruttotid | 44:22 |
Starttidspunkt | 10:00:11 |
Sluttidspunkt | 10:44:22 |
Date | 17 November 2019 |
Details
Hastighed | 13,58 km/t |
Tempo | 4:25 min/km |
VO2 max (Estimeret) | 46,2 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 00:43:14 (Baseret på alders faktor) |
Participant (#526)
Brian Damgaard | |
Aarhus 1800 | |
![]() |
Denmark |
Male, 35 years (40 today) | |
35-39 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 17. november 2019. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 22:02 | 4:24 min/km | 22:02 | 10:22:13 | |||
10 km | 5 km | 22:08 | 4:25 min/km | 44:10 | 10:44:21 | |||
Total | 10 km | 44:10 | 4:25 min/km | 44:10 | 10:44:21 | |||