|
Kristian Torp
Holst, Advokater |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 1. Runde |
Details
| Distance | 10 km |
| Nettotid | 45:03 |
| Bruttotid | 45:10 |
| Starttidspunkt | 10:00:10 |
| Sluttidspunkt | 10:45:13 |
| Date | 03 November 2019 |
Details
| Hastighed | 13,32 km/t |
| Tempo | 4:30 min/km |
| VO2 max (Estimeret) | 45,2 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:45:03 (Baseret på alders faktor) |
Participant (#655)
| Kristian Torp | |
| Holst, Advokater | |
|
Denmark |
| Male, 28 years (33 today) | |
|
23-29 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 3. november 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 Km | 5 km | 22:48 | 4:33 min/km | 22:48 | 10:22:58 | |||
| 10 km | 5 km | 22:15 | 4:27 min/km | 45:03 | 10:45:13 | |||
| Total | 10 km | 45:03 | 4:30 min/km | 45:03 | 10:45:13 | |||