|
Jesper Nissen
|
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 1. Runde |
Details
| Distance | 10 km |
| Nettotid | 50:55 |
| Bruttotid | 51:06 |
| Starttidspunkt | 10:00:13 |
| Sluttidspunkt | 10:51:08 |
| Date | 03 November 2019 |
Details
| Hastighed | 11,78 km/t |
| Tempo | 5:05 min/km |
| VO2 max (Estimeret) | 39,2 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:43:06 (Baseret på alders faktor) |
Participant (#630)
| Jesper Nissen | |
|
Denmark |
| Male, 54 years (59 today) | |
|
50-54 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 3. november 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 Km | 5 km | 24:55 | 4:59 min/km | 24:55 | 10:25:08 | |||
| 10 km | 5 km | 26:00 | 5:12 min/km | 50:55 | 10:51:08 | |||
| Total | 10 km | 50:55 | 5:05 min/km | 50:55 | 10:51:08 | |||