Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 1. Runde |
Details
Distance | 10 km |
Nettotid | 48:32 |
Bruttotid | 48:52 |
Starttidspunkt | 10:00:22 |
Sluttidspunkt | 10:48:54 |
Date | 03 November 2019 |
Details
Hastighed | 12,36 km/t |
Tempo | 4:51 min/km |
VO2 max (Estimeret) | 41,4 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 00:38:01 (Baseret på alders faktor) |
Participant (#699)
Ole Tind Christensen | |
Aarhus 1900 A/M | |
![]() |
Denmark |
Male, 63 years (69 today) | |
60-64 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 3. november 2019. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 Km | 5 km | 24:30 | 4:54 min/km | 24:30 | 10:24:52 | |||
10 km | 5 km | 24:02 | 4:48 min/km | 48:32 | 10:48:54 | |||
Total | 10 km | 48:32 | 4:51 min/km | 48:32 | 10:48:54 | |||