Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 2. Runde |
Details
Distance | 10 km |
Nettotid | 44:13 |
Bruttotid | 44:19 |
Starttidspunkt | 10:00:06 |
Sluttidspunkt | 10:44:19 |
Date | 17 November 2019 |
Details
Hastighed | 13,57 km/t |
Tempo | 4:25 min/km |
VO2 max (Estimeret) | 46,2 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 00:43:17 (Baseret på alders faktor) |
Participant (#660)
Lasse Skov | |
Mjølner Informatics | |
![]() |
Denmark |
Male, 35 years (40 today) | |
35-39 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 17. november 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 21:59 | 4:23 min/km | 21:59 | 10:22:05 | |||
10 km | 5 km | 22:14 | 4:26 min/km | 44:13 | 10:44:19 | |||
Total | 10 km | 44:13 | 4:25 min/km | 44:13 | 10:44:19 | |||