Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 1. Runde |
Details
Distance | 10 km |
Nettotid | 58:25 |
Bruttotid | 58:54 |
Starttidspunkt | 10:00:31 |
Sluttidspunkt | 10:58:57 |
Date | 03 November 2019 |
Details
Hastighed | 10,27 km/t |
Tempo | 5:50 min/km |
VO2 max (Estimeret) | 33,3 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 00:43:27 (Baseret på alders faktor) |
Participant (#5025)
Helle Jensen | |
Atletica | |
![]() |
Denmark |
Female, 62 years (67 today) | |
60-64 år kvinder
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 3. november 2019. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 Km | 5 km | 28:55 | 5:47 min/km | 28:55 | 10:29:26 | |||
10 km | 5 km | 29:30 | 5:54 min/km | 58:25 | 10:58:56 | |||
Total | 10 km | 58:25 | 5:50 min/km | 58:25 | 10:58:56 | |||