Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 1. Runde |
Details
Distance | 10 km |
Nettotid | 55:01 |
Bruttotid | 55:33 |
Starttidspunkt | 10:00:34 |
Sluttidspunkt | 10:55:35 |
Date | 03 November 2019 |
Details
Hastighed | 10,90 km/t |
Tempo | 5:30 min/km |
VO2 max (Estimeret) | 35,8 (ml / kg / min) |
Participant (#5045)
Flemming Iversen | |
fartholder | |
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Denmark |
Male |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 Km | 5 km | 27:25 | 5:29 min/km | 27:25 | 10:27:59 | |||
10 km | 5 km | 27:36 | 5:31 min/km | 55:01 | 10:55:35 | |||
Total | 10 km | 55:01 | 5:30 min/km | 55:01 | 10:55:35 | |||