|
Laust mellemlang løber Bengtsen
fartholder |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 1. Runde |
Details
| Distance | 10 km |
| Nettotid | 45:04 |
| Bruttotid | 45:13 |
| Starttidspunkt | 10:00:11 |
| Sluttidspunkt | 10:45:15 |
| Date | 03 November 2019 |
Details
| Hastighed | 13,31 km/t |
| Tempo | 4:30 min/km |
| VO2 max (Estimeret) | 45,2 (ml / kg / min) |
Participant (#5050)
| Laust mellemlang løber Bengtsen | |
| fartholder | |
|
Denmark |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 Km | 5 km | 21:55 | 4:23 min/km | 21:55 | 10:22:06 | |||
| 10 km | 5 km | 23:09 | 4:37 min/km | 45:04 | 10:45:15 | |||
| Total | 10 km | 45:04 | 4:30 min/km | 45:04 | 10:45:15 | |||