Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 2. Runde |
Details
Distance | 10 km |
Nettotid | 48:45 |
Bruttotid | 49:01 |
Starttidspunkt | 10:00:16 |
Sluttidspunkt | 10:49:02 |
Date | 17 November 2019 |
Details
Hastighed | 12,30 km/t |
Tempo | 4:52 min/km |
VO2 max (Estimeret) | 41,2 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 00:37:09 (Baseret på alders faktor) |
Participant (#953)
Hans-Henrik Christensen | |
Puls 8410 | |
![]() |
Denmark |
Male, 66 years (72 today) | |
65-69 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 17. november 2019. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 24:13 | 4:50 min/km | 24:13 | 10:24:29 | |||
10 km | 5 km | 24:32 | 4:54 min/km | 48:45 | 10:49:01 | |||
Total | 10 km | 48:45 | 4:52 min/km | 48:45 | 10:49:01 | |||