|
Helle Nedergaard Wistoft
Aarhus 1900 A/M |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 2. Runde |
Details
| Distance | 10 km |
| Chip time | 57:30 |
| Finish time | 58:03 |
| Start time | 10:00:33 |
| End time | 10:58:03 |
| Date | 17 November 2019 |
Details
| Speed | 10.43 km/h |
| Pace | 5:45 min/km |
| VO2 max (Estimated) | 33.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:46:32 (Based on age factor) |
Participant (#956)
| Helle Nedergaard Wistoft | |
| Aarhus 1900 A/M | |
|
Denmark |
| Female, 56 years (62 today) | |
|
55-59 year female
Age category is calculated based on the age of the athlete. The age at 17 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 28:18 | 5:39 min/km | 28:18 | 10:28:51 | |||
| 10 km | 5 km | 29:12 | 5:50 min/km | 57:30 | 10:58:03 | |||
| Total | 10 km | 57:30 | 5:45 min/km | 57:30 | 10:58:03 | |||