|
Mike Louis Griebel
|
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Nettotid | 1:27:03 |
| Bruttotid | 1:28:02 |
| Starttidspunkt | 10:01:07 |
| Sluttidspunkt | 11:28:10 |
| Date | 08 December 2019 |
Details
| Hastighed | 6,89 km/t |
| Tempo | 8:42 min/km |
| VO2 max (Estimeret) | 20,5 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 01:11:14 (Baseret på alders faktor) |
Participant (#1296)
| Mike Louis Griebel | |
|
Denmark |
| Male, 58 years (64 today) | |
|
55-59 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 8. december 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 42:30 | 8:30 min/km | 42:30 | 10:43:37 | |||
| 10 km | 5 km | 44:33 | 8:54 min/km | 1:27:03 | 11:28:10 | |||
| Total | 10 km | 1:27:03 | 8:42 min/km | 1:27:03 | 11:28:10 | |||