Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 3. Runde |
Details
Distance | 10 km |
Chip time | 58:02 |
Finish time | 58:34 |
Start time | 10:00:40 |
End time | 10:58:42 |
Date | 08 December 2019 |
Details
Speed | 10.34 km/h |
Pace | 5:48 min/km |
VO2 max (Estimated) | 33.6 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:51:24 (Based on age factor) |
Participant (#1168)
Helene Nielsen | |
![]() |
Denmark |
Female, 49 years (54 today) | |
45-49 year female
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 27:55 | 5:35 min/km | 27:55 | 10:28:35 | |||
10 km | 5 km | 30:07 | 6:01 min/km | 58:02 | 10:58:42 | |||
Total | 10 km | 58:02 | 5:48 min/km | 58:02 | 10:58:42 | |||