|
Rune Bækgaard
HMRC |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Chip time | 31:43 |
| Finish time | 31:45 |
| Start time | 10:00:10 |
| End time | 10:31:53 |
| Date | 08 December 2019 |
Details
| Speed | 18.91 km/h |
| Pace | 3:10 min/km |
| VO2 max (Estimated) | 68.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:31:34 (Based on age factor) |
Participant (#1327)
| Rune Bækgaard | |
| HMRC | |
|
Denmark |
| Male, 31 years (36 today) | |
|
30-34 year male
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 15:53 | 3:10 min/km | 15:53 | 10:16:03 | |||
| 10 km | 5 km | 15:50 | 3:10 min/km | 31:43 | 10:31:53 | |||
| Total | 10 km | 31:43 | 3:10 min/km | 31:43 | 10:31:53 | |||