Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 4. Runde |
Details
Distance | 10 km |
Nettotid | 58:56 |
Bruttotid | 1:00:14 |
Starttidspunkt | 10:01:19 |
Sluttidspunkt | 11:00:16 |
Date | 31 December 2019 |
Details
Hastighed | 10,18 km/t |
Tempo | 5:53 min/km |
VO2 max (Estimeret) | 33 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 00:47:24 (Baseret på alders faktor) |
Participant (#1135)
Dan Hansen | |
![]() |
Denmark |
Male, 60 years (65 today) | |
60-64 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 31. december 2019. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 29:28 | 5:53 min/km | 29:28 | 10:30:47 | |||
Mål | 5 km | 29:28 | 5:53 min/km | 58:56 | 11:00:16 | |||
Total | 10 km | 58:56 | 5:53 min/km | 58:56 | 11:00:16 | |||