Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 3. Runde |
Details
Distance | 10 km |
Nettotid | 52:40 |
Bruttotid | 53:06 |
Starttidspunkt | 10:00:34 |
Sluttidspunkt | 10:53:15 |
Date | 08 December 2019 |
Details
Hastighed | 11,39 km/t |
Tempo | 5:16 min/km |
VO2 max (Estimeret) | 37,6 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 00:47:33 (Baseret på alders faktor) |
Participant (#1165)
Hans Christian Hulvej | |
Aarhus 1900 A/M | |
![]() |
Denmark |
Male, 46 years (51 today) | |
45-49 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 8. december 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 26:31 | 5:18 min/km | 26:31 | 10:27:05 | |||
10 km | 5 km | 26:09 | 5:13 min/km | 52:40 | 10:53:14 | |||
Total | 10 km | 52:40 | 5:16 min/km | 52:40 | 10:53:14 | |||