Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 3. Runde |
Details
Distance | 10 km |
Chip time | 52:36 |
Finish time | 52:45 |
Start time | 10:00:17 |
End time | 10:52:54 |
Date | 08 December 2019 |
Details
Speed | 11.41 km/h |
Pace | 5:15 min/km |
VO2 max (Estimated) | 37.7 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:51:05 (Based on age factor) |
Participant (#1172)
Helle Thulstrup Larsen | |
Aarhus 1900 A/M | |
![]() |
Denmark |
Female, 39 years (44 today) | |
35-39 year female
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 25:54 | 5:10 min/km | 25:54 | 10:26:11 | |||
10 km | 5 km | 26:42 | 5:20 min/km | 52:36 | 10:52:53 | |||
Total | 10 km | 52:36 | 5:15 min/km | 52:36 | 10:52:53 | |||