|
Jørn Rokkjær
Aarhus 1900 A/M |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Chip time | 46:48 |
| Finish time | 47:01 |
| Start time | 10:00:21 |
| End time | 10:47:10 |
| Date | 08 December 2019 |
Details
| Speed | 12.82 km/h |
| Pace | 4:40 min/km |
| VO2 max (Estimated) | 43.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:36:59 (Based on age factor) |
Participant (#1216)
| Jørn Rokkjær | |
| Aarhus 1900 A/M | |
|
Denmark |
| Male, 62 years (67 today) | |
|
60-64 year male
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 23:25 | 4:41 min/km | 23:25 | 10:23:46 | |||
| 10 km | 5 km | 23:23 | 4:40 min/km | 46:48 | 10:47:09 | |||
| Total | 10 km | 46:48 | 4:40 min/km | 46:48 | 10:47:09 | |||