|
Mette Birk
Aarhus 1900 A/M |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Chip time | 57:23 |
| Finish time | 58:06 |
| Start time | 10:00:51 |
| End time | 10:58:14 |
| Date | 08 December 2019 |
Details
| Speed | 10.46 km/h |
| Pace | 5:44 min/km |
| VO2 max (Estimated) | 34 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:53:10 (Based on age factor) |
Participant (#1285)
| Mette Birk | |
| Aarhus 1900 A/M | |
|
Denmark |
| Female, 45 years (51 today) | |
|
45-49 year female
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 28:27 | 5:41 min/km | 28:27 | 10:29:18 | |||
| 10 km | 5 km | 28:56 | 5:47 min/km | 57:23 | 10:58:14 | |||
| Total | 10 km | 57:23 | 5:44 min/km | 57:23 | 10:58:14 | |||