|
Kenneth Biirsdahl
|
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Nettotid | 1:02:45 |
| Bruttotid | 1:03:28 |
| Starttidspunkt | 10:00:51 |
| Sluttidspunkt | 11:03:36 |
| Date | 08 December 2019 |
Details
| Hastighed | 9,56 km/t |
| Tempo | 6:16 min/km |
| VO2 max (Estimeret) | 30,6 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:58:25 (Baseret på alders faktor) |
Participant (#5225)
| Kenneth Biirsdahl | |
|
Denmark |
| Male, 42 years (47 today) | |
|
40-44 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 8. december 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 31:53 | 6:22 min/km | 31:53 | 10:32:44 | |||
| 10 km | 5 km | 30:52 | 6:10 min/km | 1:02:45 | 11:03:36 | |||
| Total | 10 km | 1:02:45 | 6:16 min/km | 1:02:45 | 11:03:36 | |||