|
Jacob Adelholm
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Chip time | 49:36 |
| Finish time | 49:54 |
| Start time | 10:00:26 |
| End time | 10:50:02 |
| Date | 08 December 2019 |
Details
| Speed | 12.10 km/h |
| Pace | 4:57 min/km |
| VO2 max (Estimated) | 40.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:49:28 (Based on age factor) |
Participant (#5228)
| Jacob Adelholm | |
|
Denmark |
| Male, 30 years (35 today) | |
|
30-34 year male
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 23:27 | 4:41 min/km | 23:27 | 10:23:53 | |||
| 10 km | 5 km | 26:09 | 5:13 min/km | 49:36 | 10:50:02 | |||
| Total | 10 km | 49:36 | 4:57 min/km | 49:36 | 10:50:02 | |||