|
Karina Ruby
TDC IF Aarhus |
Result
Chip time
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Chip time | 53:15 |
| Finish time | 53:40 |
| Start time | 10:00:32 |
| End time | 10:53:48 |
| Date | 08 December 2019 |
Details
| Speed | 11.27 km/h |
| Pace | 5:19 min/km |
| VO2 max (Estimated) | 37.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:43:06 (Based on age factor) |
Participant (#5234)
| Karina Ruby | |
| TDC IF Aarhus | |
|
Denmark |
| Female, 56 years (62 today) | |
|
55-59 year female
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 26:32 | 5:18 min/km | 26:32 | 10:27:04 | |||
| 10 km | 5 km | 26:43 | 5:20 min/km | 53:15 | 10:53:47 | |||
| Total | 10 km | 53:15 | 5:19 min/km | 53:15 | 10:53:47 | |||