|
Lars Holm-Pedersen
TDC IF Aarhus |
Result
Nettotid
Hours
Minutes
Seconds
| Distance | 10 km - 3. Runde |
Details
| Distance | 10 km |
| Nettotid | 55:08 |
| Bruttotid | 55:40 |
| Starttidspunkt | 10:00:39 |
| Sluttidspunkt | 10:55:48 |
| Date | 08 December 2019 |
Details
| Hastighed | 10,88 km/t |
| Tempo | 5:30 min/km |
| VO2 max (Estimeret) | 35,7 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:51:20 (Baseret på alders faktor) |
Participant (#5236)
| Lars Holm-Pedersen | |
| TDC IF Aarhus | |
|
Denmark |
| Male, 42 years (48 today) | |
|
40-44 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 8. december 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5 km | 5 km | 27:16 | 5:27 min/km | 27:16 | 10:27:55 | |||
| 10 km | 5 km | 27:52 | 5:34 min/km | 55:08 | 10:55:47 | |||
| Total | 10 km | 55:08 | 5:30 min/km | 55:08 | 10:55:47 | |||