Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km - 3. Runde |
Details
Distance | 10 km |
Chip time | 1:04:03 |
Finish time | 1:04:53 |
Start time | 10:00:58 |
End time | 11:05:02 |
Date | 08 December 2019 |
Details
Speed | 9.37 km/h |
Pace | 6:24 min/km |
VO2 max (Estimated) | 29.9 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:53:56 (Based on age factor) |
Participant (#5274)
Fartholder Lone Bech | |
Aarhus 1900 A/M | |
![]() |
Denmark |
Female, 53 years (59 today) | |
50-54 year female
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 31:54 | 6:22 min/km | 31:54 | 10:32:52 | |||
10 km | 5 km | 32:09 | 6:25 min/km | 1:04:03 | 11:05:01 | |||
Total | 10 km | 1:04:03 | 6:24 min/km | 1:04:03 | 11:05:01 | |||