Result
Nettotid
Hours
Minutes
Seconds
Distance | 10 km - 3. Runde |
Details
Distance | 10 km |
Nettotid | 49:25 |
Bruttotid | 49:45 |
Starttidspunkt | 10:00:28 |
Sluttidspunkt | 10:49:53 |
Date | 08 December 2019 |
Details
Hastighed | 12,14 km/t |
Tempo | 4:56 min/km |
VO2 max (Estimeret) | 40,6 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 00:40:32 (Baseret på alders faktor) |
Participant (#5280)
Fartholder Mette Brink | |
Aarhus1900 A/M | |
![]() |
Denmark |
Female, 55 years (61 today) | |
55-59 år kvinder
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 8. december 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5 km | 5 km | 24:29 | 4:53 min/km | 24:29 | 10:24:57 | |||
10 km | 5 km | 24:56 | 4:59 min/km | 49:25 | 10:49:53 | |||
Total | 10 km | 49:25 | 4:56 min/km | 49:25 | 10:49:53 | |||